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What Are the Symptoms of Whiplash?

What-Are-the-Symptoms-of-Whiplash

A whiplash injury is often caused when a car hits another vehicle, especially on the side. This type of collision can cause a sudden movement to your head and neck, which may result in neck pain and stiffness. Some common signs that you have suffered a whiplash are: * Neck Pain and Stiffness – If Continue Reading…

The Most Common Types of Arthritis

The-Most-Common-Types-of-Arthritis

Arthritic pain is extremely uncomfortable, but fortunately there are many treatments to choose from. Some people may require surgery, while others will be able to receive non-surgical alternatives. If you’ve been diagnosed with arthritis, it can seem overwhelming to figure out which option is best for your situation. In order to find the right solution Continue Reading…

Whiplash Treatment for Neck Pain

Whiplash-Treatment-for-Neck-Pain

When it comes to a neck injury, most people assume they need a trip to the doctor. But in many cases, simple rest is enough. If you do decide to see a doctor, you might be referred to physical therapy. That’s because while there are plenty of ways to treat whiplash, no two injuries will Continue Reading…

Sciatica Stretches That Work!

Sciatica-Stretches-That-Work

If you are suffering from sciatic nerve pain, then you need to consider getting regular exercise. Doing so can help reduce the severity and frequency of your symptoms. But, if you haven’t exercised before, you might find it a bit difficult. This is because there is always a risk involved when exercising. It could be Continue Reading…

Discover How to Heal Sciatica Pain Naturally

Discover-How-to-Heal-Sciatica-Pain-Naturally

Sciatica is a condition that occurs when you experience lower back pain along with leg pains down your legs. It’s caused because of pressure on the sciatic nerve, and it can happen if your sacrum (lower part of your spine) is pinched in between two bones. If left untreated, sciatica can lead to chronic discomfort Continue Reading…